Olive Oil and Grapeseed Oil: Can You Use Either as Personal Lube?

With all the rave on anything natural and organic, you could be wondering if there are natural options for personal lubricants. Well, there is olive oil and grapeseed oil that can substitute KY Jelly.

But because oil-based lubricants have their share of pros and cons, it is important to fully understand what you can expect from both alternatives.

Using Olive Oil as a Personal Lubricant

Olive oil is actually categorized in the same level as vegetable oil, canola oil, and other hydrogenated and refined oils. This means it is not all that safe and great, but it is the least harmful in the list of worst oils.

While it can do its job to make everything slick and slide, it is often sticky and more residue-laden. There are also certain problems associated with the use of olive oil as a lubricant.

  • It is not to be used with a latex condom as, similar to other oil-based lubricants, can cause breakage. It is best used with polyurethane condoms.
  • Because of its stickiness and tendency to leave residues, it may clog pores. This is why it is not recommended for internal use, except when it is ingested or when eating.
  • Olive oil clogging pores and leaving residues may cause irritation or infection. Use only externally as a masturbatory lubricator.
  • It is safer to use on the penis than the clitoris, but not during sexual intercourse. Again, use externally.

You should also take note that even after you use olive oil externally and have sex later, is still highly recommended to use polyurethane condoms. Even if you use water-based lubricant with latex, there’s still a possibility that olive oil residues can cause the condom to break.

Using Grapeseed Oil as a Personal Lubricant

Grapeseed oil is one of the good guys. It is all natural and can be safely used for sexual intercourse without the side effects. Because it is tasteless and odorless, you don’t need to worry about tasting something funky or smelling something weird while doing the deed.

This doesn’t make grapeseed oil perfect, however.

  • As an oil-based lubricant, it works against latex condoms, making it easier to break and less elastic. Use a different type of condom if you want to use grapeseed oil as a lubricant.
  • It doesn’t last long or dries quickly, requiring you to reapply constantly for adequate lubrication. What are the odds of this spoiling the mood?
  • You will need a towel to keep the mess to a minimum when using grapeseed oil as lube. Removing it from the mattress after having fun can be a messy and difficult situation. Thus, having a mattress topper is also handy.

Yes, you can use either olive oil or grapeseed oil as a personal lubricant, but there are consequences that you must deal with during and after sex. Remember that not all oils are created equal and may affect women’s health.

Certain kinds of oil can harm the balance of vaginal bacteria or may cause skin irritation. So you should think twice about using it, regardless of the kind. Using one of these organic lubricants is your safer bet.

Important Points to Remember

  • Oils and oil-based lubricants are not for someone prone to yeast infections. These can increase the likelihood of having yeast.
  • Latex condoms must be avoided when using oils of any kind as a personal lubricant.
  • Using oils with sex toys would mean difficulty in cleaning them fully and completely.
  • Certain oils, such as sesame oil and mineral oil, can decrease sperm motility. If you’re trying to get pregnant, avoid these oil products.
  • Make it a habit of testing oils on less sensitive areas of your body before using them during sexual intercourse. This is to determine if you will have an adverse reaction to them.

Oils to Avoid

  • Mineral oil or petroleum jelly
  • Vegetable, Canola and Other Refined and Hydrogenated Oils
  • Olive Oil

Oils to Use

Armed with this knowledge, going all natural with your choice of personal lube will be much easier. Just keep in mind the risks and perks involved to avoid any problems in and out of bed.


  1. Joj July 7, 2018 Reply

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