For me, there is nothing quite like a good bit of morning sex. I mean, what better way to start your day than some mind-blowing passion? On this page, we are going to take a little peek at why you should absolutely practice morning sex!
- You get to start the day connecting with your partner on an emotional level. Honestly, this is absolutely fantastic. The love that you share for one another during the first few minutes of that day will be shared throughout the rest of it. You will leave that room feeling loved and cherished, and you will continue to feel that way for the rest of the day.
- Sex gives you an absolutely fantastic workout. Studies have shown time and time again, that it is actually far easier to lose weight in the morning than it is during the later stages of the day. You will burn about 5 calories per minute of sex. That will total up to be quite a decent number if you can keep going for a while. This is a lot more calories than you would burn if you just sat down to eat breakfast, right? Not to mention the fact that having sex helps to release endorphins into your body. These help to make you feel ‘happier,’ couple that with good sex and you will feel brilliant for many hours after.
- Sex has been proven to have a number of health benefits. It is going to be nearly impossible to list them all here. I do want to cover a few of the ‘highlights’ though. First and foremost, sex actually provides a nice little boost to the immune system. This means that your body is going to have a far easier time fighting off infections and the like throughout the day. Those that practice morning sex will ultimately end up getting sick far less. Sex also helps to lower blood pressure, it even helps to reduce the chance of a heart attack (sex at any time of the day will do this!). In addition to this, it can also help to ease those aches and pains which you will often get when you wake up. With morning sex, you can say goodbye to early morning muscle aches, menstrual cramps, backaches, and headaches. Regular sex is also good at helping keep prostate cancer away.
- Now, most of us will use some sort of stimulant to wake us up in the morning, coffee being the prime candidate here for many. However, these stimulants are bad for our body. They are unhealthy, and a few hours down the line you will feel that inevitable ‘crash’. You do not get that with sex. Morning sex is an excellent way to get you perky in the morning without needing a cup of coffee. That perkiness tends to last a good long while, too. Plus, sex is always better than a cup of coffee, right?
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There are many people out there who will skip breakfast in the morning simply because they do not feel hungry. We all know that breakfast is one of the most important meals of the day, so why not perk up with a bit of sex? You will be able to work up quite an appetite, and thus be able to down that important breakfast. Just make sure you wake up early enough, the last thing you want to do is find out that you need to rush out of that door because you don’t have time for anything other than sex!