How Porn Affects Your Sex Life

While many people watch porn as a means of sexual release and satisfaction, excessive porn habits can have a significant impact on a person’s personal romantic relationship and sex life. Seen as an enjoyable, stress-relieving outlet for sexual frustration, porn often becomes an obsession among those looking for a higher level of sexual fulfillment. However, pornography and other sexually explicit material can sabotage a person’s enjoyment of sex with their normal partner. This is because too much erotic stimulation causes a rapid disinterest in sex among romantic partners, leading to inevitable problems in the bedroom.

Pornography is scientifically shown to impact the mental processes of the human mind, especially in men.

erotic imagePornographic images have a way of activating a man’s visual system and producing a rush of dopamine, reinforcing the motivation to seek sexual release through porn. While women can also be subject to porn’s seduction, the content of pornography often most suits men’s sexual desires more so. Men are able to seek out their desired erotic depictions within the context of casual sex. Often, though, pornography can portray a falsely shaped depiction of sex inherently different from our own personal sex lives. As a result, this can cause your own sex life to suffer in the shadow of the effects of pornography.

Many people argue that pornography is a separate ideal. So how can porn mislead us in ways that lead to significant impacts on sex life? Porn has become such a pervasive means of sex education and portrayal that its sexual fantasies can often leak into our beliefs of how our sex lives should be.

1. Unrealistic body image portrayal

All porn actors in the industry are often selected for their physical attractions. Male actors, for instance, are generally bigger in size than the average man. This can negatively affect the standards by which men judge themselves, feeling inadequate up against what they are exposed to in the sexually explicit porn that they watch. In contrast, women who watch porn may find themselves comparing the size of the men they are with to what they have seen in pornographic films, or feeling inadequate themselves when they don’t match up to the body image of female porn stars, causing a feeling of insecurity in their own personal sex lives.

2. Void intimacy

Frequent porn viewers are often subjected to a disconnected sort of sexual release when masturbating to pornography. Porn, which often focuses on just the sex and fails to exhibit any sort of intimacy, can shape a person’s sexual turn-ons to forgo any sort of intimate connection. This can result in the inability to get off during actual sex with your partner due to the increased stimulation produced by watching porn in a solo setting. Since sex with your romantic partner is often intensified by those emotional connections, porn can affect your ability to infuse this emotional connection with sexual pleasure.

3. Unrealistic set of expectations

The sex performed in pornography embodies a variety of kinky, complex sexual moves and fantasies that porn viewers have become accustomed to. This can lead to a set of unrealistic expectations in the porn viewer’s own sex life. As many different strains of porn become a part of culture, we quickly become desensitized to the normal sex they’ve been having and begin to yearn for imitation. As a result, our own sex life quickly becomes dull and unfulfilling, leading to an inevitable strain on the relationship.

4. Unrealistic portrayal of stimulation

In porn, the sex is often a heightened version of stimulation and pleasure, which sometimes can be seen as fake. Men who mimic the moves performed in pornography may not be able to stimulate their partners in the same way the actors did. Since porn does not exactly focus on the nuances of female pleasure, the portrayal of bringing a woman to orgasm is often unrealistic and not a perfect model of how to pleasure a woman. Every person is different in what turns them on and satisfies them, so simply mirroring the methods used in porn is not an efficient way to enhance sex with your partner.

5. Desensitization

Since porn affects the neurological responses of a person’s sexual pleasures, excessive exposure to this type of explicit visual stimulation can lead to heightened desensitization. This can result in a decrease in sexual fulfillment during actual sex with a romantic partner. Since porn is constantly fueling a variety of exciting visual stimulations, excessive porn viewers can become desensitized to normal sex, making it harder to finish.

Studies have also shown that frequent porn viewers are more likely to have multiple partners and extramarital sex due to their increased motivation for sex and inability to be satisfied in their current sex life.

The evolution of pornography and our increased gravitation toward its fantastical portrayal of sex has proven to impact our everyday sex lives. With a large scope of different elements of pornography displayed across the internet, it is easy to get drawn into the fantasies of these sexually explicit images and videos. Even though porn facilitates a natural response to sexual desire, its intensely explicit visual stimuli is enough to affect one’s neurological responses to sexual pleasure. The unrealistic portrayals and expectations set in porn films can ruin our responses to normal sex and lead to damaging perspectives of what a healthy sexual relationship should be.

Often shaping our own view of sexual intercourse, porn habits can lead to negative effects in our personal relationships and have substantial impact on sexual satisfaction.

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